Seared King Fish And Mustard Cream And Caper Sauce Recipe

Name: Seared King Fish And Mustard Cream And Caper Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 good sized king fish steaks; 4 cloves garlic; 2 teaspoons lemon pepper; 1 small lime; 1 teaspoon chicken stock powder; Sauce; 300 ml fresh cream; 3 cloves garlic; 1 teaspoon chicken stock powder; 1 medium red onion, diced finely; 1 heaped teaspoon lemon pepper; 2 teaspoons whole grain mustard; 1 heaping tablespoon capers; little olive oil (for frying)

Servings: persons

6 good sized king fish steaks
4 cloves garlic
2 teaspoons lemon pepper
1 small lime
1 teaspoon chicken stock powder
Sauce
300 ml fresh cream
3 cloves garlic
1 teaspoon chicken stock powder
1 medium red onion, diced finely
1 heaped teaspoon lemon pepper
2 teaspoons whole grain mustard
1 heaping tablespoon capers
little olive oil (for frying)

1
To prepare Sauce.
2
Crush garlic and mix with chicken stock and lemon pepper.
3
Fry onion, garlic, chicken stock and lemon pepper untill onion is clear and spices are fragrant.
4
Pour in cream and simmer untill reduced and thick.
5
Add capers and mustard and stir in lightly.
6
To prepare King Fish Steaks.
7
Crush garlic.
8
Mix with lemon pepper, chicken stock and lime juice.
9
Pat steaks dry with a paper towel.
10
Rub garlic mixture into steaks and then sear on a hot grill or barbeque for 5 mins each side (Less if steak is less than 2cm thick).
11
Lay out on a platter and pour creamy mustard sauce over the top.
12
Serve hot with a side salad or vegetables.

700

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 6 good sized king fish steaks, 4 cloves garlic, 2 teaspoons lemon pepper, 1 small lime, and more.

Yes, Seared King Fish And Mustard Cream And Caper Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seared King Fish And Mustard Cream And Caper Sauce

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