Seared And Stuffed Flank Steak Recipe

Name: Seared And Stuffed Flank Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb Flank steak; 4 oz Fresh spinach; 1 Roasted red bell pepper; 1 Roasted Roma tomato; 3 oz Blue cheese; 2 tbsp Flour; 1 Egg yolk; 1/2 tsp Garlic powder; 1/2 tsp Onion powder; 1/2 tsp Freshly cracked pepper; 1/2 tsp Mediterranean Sea salt

Servings: persons

1 lb Flank steak
4 oz Fresh spinach
1 Roasted red bell pepper
1 Roasted Roma tomato
3 oz Blue cheese
2 tbsp Flour
1 Egg yolk
1/2 tsp Garlic powder
1/2 tsp Onion powder
1/2 tsp Freshly cracked pepper
1/2 tsp Mediterranean Sea salt

1
["Preheat the oven to 425F.", "Place the grain of the steak from front to back (lengthwise from your body).", "Use a very sharp knife and butterfly the steak.", "Accomplish this by placing your knife horizontally to the ground and making a slice through the middle and opening the steak up like a book.", "Roast the pepper and tomato then dice.", "Add all the stuffing ingredients to a mixing bowl and combine.", "Layer the stuffing on the meat.", "Roll the meat so it retains it's long tubular shape and prevent the stuffing from escaping.", "Stuff escaping bits back in there.", "Explain that the meat is its home.", """Are you too good for your home?", "Get in there!!!""

476

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb Flank steak, 4 oz Fresh spinach, 1 Roasted red bell pepper, 1 Roasted Roma tomato, and more.

Yes, Seared And Stuffed Flank Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seared And Stuffed Flank Steak

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