How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Seared And Stuffed Flank Steak?

You need 11 ingredients. The key ingredients include: 1 lb Flank steak, 4 oz Fresh spinach, 1 Roasted red bell pepper, 1 Roasted Roma tomato, and more.

Is Seared And Stuffed Flank Steak suitable as meat & poultry?

Yes, Seared And Stuffed Flank Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Seared And Stuffed Flank Steak?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seared And Stuffed Flank Steak Recipe

Name: Seared And Stuffed Flank Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb Flank steak; 4 oz Fresh spinach; 1 Roasted red bell pepper; 1 Roasted Roma tomato; 3 oz Blue cheese; 2 tbsp Flour; 1 Egg yolk; 1/2 tsp Garlic powder; 1/2 tsp Onion powder; 1/2 tsp Freshly cracked pepper; 1/2 tsp Mediterranean Sea salt

""Tuck the ends under the bottom and secure with twine.""

This Seared And Stuffed Flank Steak relies on simple, everyday ingredients such as flank steak, fresh spinach, roasted red bell pepper and roasted roma tomato. It comes together quickly and makes 4 servings, at about 476 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Seared And Stuffed Flank Steak

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions