Seafood Stew for 2 Recipe

Name: Seafood Stew for 2
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅓ cup onion, chopped; 3 tablespoons red peppers, chopped; 1 garlic clove, minced; 1 ½ teaspoons olive oil; 8 ounces diced tomatoes, undrained; 8 ounces tomato sauce; 3 tablespoons chicken broth; 4 ½ teaspoons fresh oregano, minced; 4 ½ teaspoons fresh parsley, minced; ¾ teaspoon Worcestershire sauce; ¼ teaspoon red pepper flakes, crushed; ¾ cup canned baby clams, drained; 6 ounces raw shrimp, peeled and deveined; 14 lb bay scallop

Servings: persons

⅓ cup onion, chopped
3 tablespoons red peppers, chopped
1 garlic clove, minced
1 ½ teaspoons olive oil
8 ounces diced tomatoes, undrained
8 ounces tomato sauce
3 tablespoons chicken broth
4 ½ teaspoons fresh oregano, minced
4 ½ teaspoons fresh parsley, minced
¾ teaspoon Worcestershire sauce
¼ teaspoon red pepper flakes, crushed
¾ cup canned baby clams, drained
6 ounces raw shrimp, peeled and deveined
14 lb bay scallop

1
In a large saucepan, saute the onion, red pepper and garlic in oil until tender.
2
Add the tomatoes, tomato sauce, chicken broth, oregano, parsley, Worcestershire sauce and pepper flakes.
3
Bring to a boil.
4
Reduce heat, cover and simmer for 10 minutes.
5
Add the clams, shrimp and scallops.
6
Bring to a boil.
7
Reduce heat and simmer for 3 minutes or until shrimp turn pink and scallops are opaque.

164

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: ⅓ cup onion, chopped, 3 tablespoons red peppers, chopped, 1 garlic clove, minced, 1 ½ teaspoons olive oil, and more.

Yes, Seafood Stew for 2 falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seafood Stew for 2

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