Seafood Souffle Recipe

Name: Seafood Souffle
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. butter; 2 green onions, finely chopped; 1 to 2 tsp. curry powder; 1/2 tsp. salt; 1/4 tsp. pepper; 1/2 c. cooked rice; 1 c. finely chopped seafood; 4 egg yolks; 5 egg whites; 1 Tbsp. flour

Servings: persons

1
Melt butter in saucepan without browning; add onions and stir at low heat 2 minutes.
2
Add curry powder and flour; stir until thoroughly blended.
3
Add milk; cook and stir over medium heat until creamy.
4
To sauce add salt and pepper, rice and seafood of your choice.
5
Stir until well mixed.
6
Cover and let cool 10 minutes.
7
Add slightly beaten yolks, stirring briskly.
8
Beat egg whites stiff not dry.
9
Pour into 1 1/2-quart baking dish in preheated 350u00b0 oven for 45 to 50 minutes.

514

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 Tbsp. butter, 2 green onions, finely chopped, 1 to 2 tsp. curry powder, 1/2 tsp. salt, and more.

Yes, Seafood Souffle falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seafood Souffle

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