How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Seafood Salad ?

You need 23 ingredients. The key ingredients include: 4 ounces fresh goat cheese, 4 ounces lowfat plain yogurt, 1 tablespoon lemon zest, 1 clove garlic, chopped, and more.

Is Seafood Salad suitable as seafood?

Yes, Seafood Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Seafood Salad ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Seafood Salad Recipe

Name: Seafood Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 ounces fresh goat cheese; 4 ounces lowfat plain yogurt; 1 tablespoon lemon zest; 1 clove garlic, chopped; 1 tablespoon fresh mint, chopped; 1 tablespoon honey; 2 tablespoons fresh lemon juice; 2 tablespoons olive oil; 1/4 teaspoon salt; 1/4 teaspoon ground cumin; 1/4 teaspoon freshly ground black pepper; Vegetable oil cooking spray; 1 pound octopus legs (cleaned by fishmonger); 1/4 teaspoon salt; 1 teaspoon sweet chili powder; 1/4 teaspoon freshly ground black pepper; 1 small yellow or orange bell pepper, cored, seeded and thinly sliced; 1 small zucchini, thinly sliced; 1 small cucumber, peeled and thinly sliced; 2 tablespoons black olives (such as kalamata), pitted and sliced; 1/4 cup packed fresh mint, chopped; Juice from 2 large lemons; 4 small (6-inch) whole-wheat pitas

Seafood Salad

Eats Now Editorial Team · 224 kcal · Seafood

Seafood Salad – a delicious recipe with goat cheese, yogurt, lemon zest, clove garlic, fresh mint, honey. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Seafood Salad

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