Seafood Gumbo

Name: Seafood Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pkg. frozen okra; 1 medium onion, chopped; 1 large garlic clove, minced; 1 bell pepper, chopped; 1 Tbsp. fresh parsley, chopped; 1 lb. shrimp, shelled and deveined; 1 (8 oz.) can tomato sauce; water to thin; 1 bay leaf; dash of thyme; salt and pepper to taste; Tabasco sauce

Eats Now Editorial Team · 171 kcal · Seafood

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Seafood Gumbo – a delicious recipe with frozen okra, onion, garlic, bell pepper, fresh parsley, shrimp. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

2 pkg. frozen okra
1 medium onion, chopped
1 large garlic clove, minced
1 bell pepper, chopped
1 Tbsp. fresh parsley, chopped
1 lb. shrimp, shelled and deveined
1 (8 oz.) can tomato sauce
water to thin
1 bay leaf
dash of thyme
salt and pepper to taste
Tabasco sauce

1
Cook okra in large iron pot with 2 to 3 tablespoons vegetable oil, stirring occasionally to prevent sticking.
2
Cook until the sliminess has diminished.

171

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 pkg. frozen okra, 1 medium onion, chopped, 1 large garlic clove, minced, 1 bell pepper, chopped, and more.

Yes, Seafood Gumbo falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
171 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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