"Seafood Fried Rice" Recipe

Name: "Seafood Fried Rice"
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbs. Butter.; 2 Tbs. Vegetable Oil.; 3 Eggs(beaten).; 1 Small Sweet Onion(thinly sliced).; 1/2 cup Yellow Pepper (diced).; 1 cup Mushrooms (4oz.;pre-sliced).; 2 Tbs. Roasted Garlic(finely chopped).; 1/4 Tsp.Salt.; 1/4 Tsp.Pepper.; 3/4 cups Carrots(shredded).; 1 cup Frozen Peas.; 1 Lbs. Medium Shrimp(pre-cooked and peeled).; 1/2 Lbs. Crab Meat(Pre-cooked and cleaned).; 1 can Crushed Pineapple(4oz.can).; 2 Packages of Instant Rice.; SAUCE MIXTURE:; 1/4 cup Low-Sodium Soy Sauce.; 2 Tbs.Rice Vinegar(or Sake).; 2 Tsp.Sesame Oil.; 1 Tbs. Honey.

Servings: persons

1 Tbs. Butter.
2 Tbs. Vegetable Oil.
3 Eggs(beaten).
1 Small Sweet Onion(thinly sliced).
1/2 cup Yellow Pepper (diced).
1 cup Mushrooms (4oz.;pre-sliced).
2 Tbs. Roasted Garlic(finely chopped).
1/4 Tsp.Salt.
1/4 Tsp.Pepper.
3/4 cups Carrots(shredded).
1 cup Frozen Peas.
1 Lbs. Medium Shrimp(pre-cooked and peeled).
1/2 Lbs. Crab Meat(Pre-cooked and cleaned).
1 can Crushed Pineapple(4oz.can).
2 Packages of Instant Rice.
SAUCE MIXTURE:
1/4 cup Low-Sodium Soy Sauce.
2 Tbs.Rice Vinegar(or Sake).
2 Tsp.Sesame Oil.
1 Tbs. Honey.

1
In a large sauce pan cook the rice according to package instructions,drain and set aside.In another sauce pan bring water to a boil and cook the carrots and peas(about 3-5 minutes)drain and set aside.
2
In a small mixing bowl mix all of the sauce ingredients together until they are all blended and set aside.
3
In a large non-stick fry pan(or Wok) stir-fry the eggs until it appears to be a dry-scramble and set aside.Put the butter and vegetable oil it the fry pan and stir-fry the onions,yellow pepper,mushrooms,garlic,rice and salt and pepper,stirring constantly until the onions are cooked through.Add the carrots,peas,eggs,shrimp,crab meat and sauce mixture and mix it all together.Heat until the shrimp and crab meat are heated through and hot.Top it off with the pineapple and serve.

1958

kcal

Calories

129

Fat

149

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 Tbs. Butter., 2 Tbs. Vegetable Oil., 3 Eggs(beaten)., 1 Small Sweet Onion(thinly sliced)., and more.

Yes, "Seafood Fried Rice" falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

"Seafood Fried Rice"

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