How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Seafood Chowder?

You need 11 ingredients. The key ingredients include: 1 pkg. red beans and rice mix, 1 1/2 c. fat free sour cream, 1 can (4 oz.) shrimp drained, 1 can (6 oz.) crab meat drained, and more.

Is Seafood Chowder suitable as seafood?

Yes, Seafood Chowder falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Seafood Chowder?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seafood Chowder Recipe

Name: Seafood Chowder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pkg. red beans and rice mix; 1 1/2 c. fat free sour cream; 1 can (4 oz.) shrimp drained; 1 can (6 oz.) crab meat drained; 1 can (6 1/2 oz.) minced clams, drained; 2 c. shredded reduced fat pepper jack or monterey jack cheese; 1 Tbsp. caribbean jerk seasoning; 1 can whole kernel corn, drained; 1 can diced mild green chilies; 1 Tbsp. lime juice; chopped parsley

Warm up with this hearty Seafood Chowder recipe. Made with red beans, sour cream, shrimp and crab meat. Easy step-by-step instructions included.

This Seafood Chowder relies on simple, everyday ingredients such as red beans and rice mix, fat free sour cream, (4 oz.) shrimp drained and (6 oz.) crab meat drained. It comes together quickly and makes 4 servings, at about 906 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Seafood Chowder

Tips for the best results

Variations & substitutions

My Personal Notes

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