Sea Bass with Potatoes and Tomatoes in Parchment wi

Name: Sea Bass with Potatoes and Tomatoes in Parchment with Angel Hair Pasta and Arugula Salad with Lemon and Olive Oil
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 sea bass (about 2 pounds) scaled and cleaned with head and tail on; Kosher salt and freshly ground pepper; 6 sprigs fresh thyme; 4 fresh bay leaves; 8 sprigs parsley; 1 large potato, peeled, thinly sliced; 1/2 red onion, sliced paper thin; 8 cherry tomatoes, sliced in half; 3 tablespoons olive oil; 1/2 cup dry white wine, plus 1 cup wine, for sauce; 2 shallots, diced; 2 cloves garlic, minced; 2 cups clam broth; 3/4 pound angel hair pasta, cooked al dente; Extra virgin olive oil; 1/2 pound arugula leaves, washed and dried; 1 lemon; 3 tablespoons extra virgin olive oil; Salt and freshly ground pepper; 2 ounces thinly shaved Parmigiano-Reggiano

Servings: persons

1 sea bass (about 2 pounds) scaled and cleaned with head and tail on
Kosher salt and freshly ground pepper
6 sprigs fresh thyme
4 fresh bay leaves
8 sprigs parsley
1 large potato, peeled, thinly sliced
1/2 red onion, sliced paper thin
8 cherry tomatoes, sliced in half
3 tablespoons olive oil
1/2 cup dry white wine, plus 1 cup wine, for sauce
2 shallots, diced
2 cloves garlic, minced
2 cups clam broth
3/4 pound angel hair pasta, cooked al dente
Extra virgin olive oil
1/2 pound arugula leaves, washed and dried
1 lemon
3 tablespoons extra virgin olive oil
Salt and freshly ground pepper
2 ounces thinly shaved Parmigiano-Reggiano

1
Preheat the oven to 450 degrees F.
2
Place the fish on one half of a sheet of parchment paper large enough to wrap the entire fish.
3
Season the fish inside and out with salt and pepper.
4
Tuck the herbs inside of the fish.
5
Spread the potatoes, onion and tomatoes over and around the fish.
6
Drizzle with the 3 tablespoons olive oil and the 1/2 cup wine and season again with salt and pepper.
7
Fold the other half of the paper over the fish, double fold the edges and crimp.
8
Place the package on a baking sheet and place in the center of the oven and bake for 25 minutes.
9
In a saute pan, sweat shallots and garlic.
10
Add the remaining 1 cup of wine and clam broth.
11
Reduce by half.
12
Toss pasta with reduction.
13
Remove the package from the oven and cut it open with scissors.
14
Let sit a few minutes.
15
Divide the pasta among 4 plates, then fillet the fish and divide it among the plates.
16
Arrange several spoonfuls of the vegetables around the fish and ladle some of the juices over the fish and pasta.
17
Drizzle with some of the cooking juices and extra virgin olive oil.
18
Place arugula on a large platter.
19
Squeeze lemon juice over and drizzle with olive oil.
20
Season with salt and pepper and toss to coat.
21
Place slices of cheese on top.

623

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 sea bass (about 2 pounds) scaled and cleaned with head and tail on, Kosher salt and freshly ground pepper, 6 sprigs fresh thyme, 4 fresh bay leaves, and more.

Yes, Sea Bass with Potatoes and Tomatoes in Parchment with Angel Hair Pasta and Arugula Salad with Lemon and Olive Oil falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Sea Bass with Potatoes and Tomatoes in Parchment with Angel Hair Pasta and Arugula Salad with Lemon and Olive Oil

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions