Sea Bass Crusted With Moroccan Spices Recipe

Name: Sea Bass Crusted With Moroccan Spices
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Marinade:; 1/4 cup fresh lemon juice; 1 tablespoon minced fresh cilantro; 1 teaspoon ground cumin; 1/4 teaspoon crushed red pepper; 3 garlic cloves, crushed; 4 (6-ounce) sea bass fillets (about 1 inch thick); Spice rub:; 2 tablespoons ground coriander; 2 teaspoons freshly ground black pepper; 1 teaspoon caraway seeds; 1 teaspoon ground cumin; 1 teaspoon paprika; 1/4 teaspoon salt; Remaining ingredients:; 1 tablespoon olive oil; Lemon wedges (optional); Cilantro sprigs (optional)

Servings: persons

Marinade:
1/4 cup fresh lemon juice
1 tablespoon minced fresh cilantro
1 teaspoon ground cumin
1/4 teaspoon crushed red pepper
3 garlic cloves, crushed
4 (6-ounce) sea bass fillets (about 1 inch thick)
Spice rub:
2 tablespoons ground coriander
2 teaspoons freshly ground black pepper
1 teaspoon caraway seeds
1 teaspoon ground cumin
1 teaspoon paprika
1/4 teaspoon salt
Remaining ingredients:
1 tablespoon olive oil
Lemon wedges (optional)
Cilantro sprigs (optional)

1
To prepare marinade, combine first 5 ingredients in a large zip-top plastic bag; add fish to bag. Seal and marinate in refrigerator 45 minutes. Remove fish from bag; discard marinade.
2
To prepare spice rub, combine coriander and the next 5 ingredients (coriander through salt) in a medium bowl. Rub fish with spice mixture to coat.
3
Heat the oil in a large nonstick skillet over medium heat. Add the fish; cook 6 minutes on each side or until the fish flakes easily when tested with a fork. Garnish with lemon wedges and cilantro, if desired.
4
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164

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Marinade:, 1/4 cup fresh lemon juice, 1 tablespoon minced fresh cilantro, 1 teaspoon ground cumin, and more.

Yes, Sea Bass Crusted With Moroccan Spices falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sea Bass Crusted With Moroccan Spices

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