Sea Bass And Green Beans(Servings: 4. Preparation Time: 0:45.) Recipe

Name: Sea Bass And Green Beans(Servings: 4. Preparation Time: 0:45.)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb. sea bass, cut 2 x 1/2-inch pieces; 1 Tbsp. cornstarch; 1 tsp. cornstarch; 1 1/4 tsp. sesame oil; 1 tsp. salt; 1/2 tsp. ginger root, finely chopped; 1 dash white pepper; 10 oz. green beans, ends trimmed; 1 green onion, cut in 1-inch pieces; 1 Tbsp. cold water; 1 tsp. sugar; 4 Tbsp. vegetable oil; 1 tsp. garlic, finely chopped; 1/2 c. Chinese chicken broth

Servings: persons

1/2 lb. sea bass, cut 2 x 1/2-inch pieces
1 Tbsp. cornstarch
1 tsp. cornstarch
1 1/4 tsp. sesame oil
1 tsp. salt
1/2 tsp. ginger root, finely chopped
1 dash white pepper
10 oz. green beans, ends trimmed
1 green onion, cut in 1-inch pieces
1 Tbsp. cold water
1 tsp. sugar
4 Tbsp. vegetable oil
1 tsp. garlic, finely chopped
1/2 c. Chinese chicken broth

1
Pat fish dry with paper towel.
2
Cut fish into 2 x 1/2-inch slices.
3
Toss fish in 1 teaspoon sesame oil, 1/2 teaspoon salt, ginger root and white pepper in medium bowl.
4
Then coat fish in 1 teaspoon of cornstarch and toss.
5
Cover and refrigerate 20 minutes.
6
Snap green beans into halves.
7
Cut green onion diagonally into 1-inch pieces.
8
Mix together 1 tablespoon of cornstarch and cold water.
9
Mix together sugar and 1/4 teaspoon sesame oil.
10
Heat wok until very hot.
11
Add 2 tablespoons of vegetable oil and tilt wok to coat side.
12
Add fish and stir-fry gently until fish turns white.
13
Remove fish from wok.

262

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 lb. sea bass, cut 2 x 1/2-inch pieces, 1 Tbsp. cornstarch, 1 tsp. cornstarch, 1 1/4 tsp. sesame oil, and more.

Yes, Sea Bass And Green Beans(Servings: 4. Preparation Time: 0:45.) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sea Bass And Green Beans(Servings: 4. Preparation Time: 0:45.)

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