Scented Rice In Baked Pumpkin Recipe

Name: Scented Rice In Baked Pumpkin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small pie pumpkin (about 2 pounds); 1 tablespoon olive oil; 1/2 cup uncooked brown rice; 1 cup water; 1/4 cup coarsely chopped pecans, toasted; 3 dried apricots, chopped; 2 tablespoons raisins; 1/4 teaspoon salt; 1/4 teaspoon curry powder; 1/8 teaspoon ground cinnamon; 1/8 teaspoon ground cardamom, optional; 1/8 teaspoon ground cumin

Servings: persons

1 small pie pumpkin (about 2 pounds)
1 tablespoon olive oil
1/2 cup uncooked brown rice
1 cup water
1/4 cup coarsely chopped pecans, toasted
3 dried apricots, chopped
2 tablespoons raisins
1/4 teaspoon salt
1/4 teaspoon curry powder
1/8 teaspoon ground cinnamon
1/8 teaspoon ground cardamom, optional
1/8 teaspoon ground cumin

1
Wash pumpkin; cut into 6 wedges. Remove loose fibers and seeds from the inside and discard or save seeds for toasting. Brush wedges with oil. Place onto an ungreased 15x10x1-in.
2
. Bake at 400u00b0 for 35-40 minutes or until tender.
3
Meanwhile, in a small saucepan, bring rice and water to a boil. Reduce heat; cover and simmer for 20-25 minutes or until liquid is absorbed and rice is tender. Stir in the pecans, apricots, raisins, salt, curry, cinnamon and, if desired, cardamom.
4
Set 4 pumpkin wedges aside for another use. Sprinkle cumin onto remaining wedges; top with rice mixture.

164

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 small pie pumpkin (about 2 pounds), 1 tablespoon olive oil, 1/2 cup uncooked brown rice, 1 cup water, and more.

Yes, Scented Rice In Baked Pumpkin falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Scented Rice In Baked Pumpkin

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