Scallops With Vegetables Recipe

Name: Scallops With Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Tbsp. soy sauce; 2 Tbsp. dry sherry; 1/4 c. chicken broth; 1 Tbsp. cornstarch; 2 Tbsp. olive oil; 1 carrot, thinly sliced; 1 small zucchini, sliced; 1 c. sliced mushrooms; 1 green pepper, sliced; 1 red pepper, sliced; 4 cloves garlic, sliced; 1 Tbsp. minced fresh ginger; 1 lb. scallops; 1 (16 oz.) can baby corn, drained; 4 scallions, chopped; 1 c. cooked rice

Servings: persons

3 Tbsp. soy sauce
2 Tbsp. dry sherry
1/4 c. chicken broth
1 Tbsp. cornstarch
2 Tbsp. olive oil
1 carrot, thinly sliced
1 small zucchini, sliced
1 c. sliced mushrooms
1 green pepper, sliced
1 red pepper, sliced
4 cloves garlic, sliced
1 Tbsp. minced fresh ginger
1 lb. scallops
1 (16 oz.) can baby corn, drained
4 scallions, chopped
1 c. cooked rice

1
In a small bowl, combine soy sauce and dry sherry; mix chicken broth and cornstarch.
2
Mix well and set aside.
3
In a large skillet, heat 1 tablespoon oil.
4
Add carrots, zucchini, mushrooms and green and red pepper and stir-fry 4 minutes or until vegetables are crisp-tender.
5
Remove and set aside.
6
Wipe out pan.
7
Heat remaining tablespoon oil in frypan and saute garlic and ginger 1 minute.
8
Add scallops and stir-fry until they become opaque.
9
Return vegetables to frypan.
10
Add baby corn (cut into 1-inch pieces) and reserved soy sauce mixture.
11
Cook 2 minutes, stirring constantly until sauce thickens.
12
Sprinkle scallions and serve over rice.

398

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 Tbsp. soy sauce, 2 Tbsp. dry sherry, 1/4 c. chicken broth, 1 Tbsp. cornstarch, and more.

Yes, Scallops With Vegetables falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Scallops With Vegetables

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