Scallop Or Shrimp Creole Recipe

Name: Scallop Or Shrimp Creole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 green peppers, chopped; 1 c. chopped onion; 2 cloves minced garlic; 1 1/2 Tbsp. olive oil; 1 tsp. brown sugar; 1/4 tsp. ground pepper; 1/2 tsp. thyme; 1/4 tsp. cayenne pepper; 1 bay leaf; 1/2 tsp. salt; 2 large cans (28 oz. each) tomatoes; 1/2 c. celery, sliced; 1 1/2 c. mushrooms, sliced; 3 Tbsp. parsley, chopped; 1 lb. bay scallops or shrimp; 2 c. rice (amount before cooking)

Servings: persons

2 green peppers, chopped
1 c. chopped onion
2 cloves minced garlic
1 1/2 Tbsp. olive oil
1 tsp. brown sugar
1/4 tsp. ground pepper
1/2 tsp. thyme
1/4 tsp. cayenne pepper
1 bay leaf
1/2 tsp. salt
2 large cans (28 oz. each) tomatoes
1/2 c. celery, sliced
1 1/2 c. mushrooms, sliced
3 Tbsp. parsley, chopped
1 lb. bay scallops or shrimp
2 c. rice (amount before cooking)

1
Saute onions, green peppers and garlic in olive oil.
2
When soft, add pepper, thyme, cayenne pepper, bay leaf, brown sugar and salt.
3
Stir well.
4
Add tomatoes; cook over low heat 30 minutes or until sauce is thick.
5
Add mushrooms and celery and cook for a few more minutes.
6
Add parsley and shrimp or scallops and cook 5 to 10 minutes until shellfish is cooked through.
7
Serve over rice immediately so that shellfish will not overcook.

679

kcal

Calories

Fat

111

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 green peppers, chopped, 1 c. chopped onion, 2 cloves minced garlic, 1 1/2 Tbsp. olive oil, and more.

Yes, Scallop Or Shrimp Creole falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Scallop Or Shrimp Creole

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