Savory Tempeh Crumbles – a delicious recipe with vegetable oil, thyme, sage, oregano, paprika, freshly ground black pepper. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Bring a medium pot of shallow water to a simmer. Add the block of tempeh and simmer for 10 minutes. Drain the tempeh and pat it dry. Allow the block to cool, and when it's cool enough to handle, crumble it into pieces (whatever size you like-they can be big crumbles or smaller crumbles).
2
Heat the oil in a large skillet over medium heat. Add the tempeh, thyme, sage, oregano, paprika, and black pepper. Cook the tempeh for about 5 to 7 minutes, stirring often, or until it's lightly browned, adding a little extra oil as needed.
3
Add the tamari or soy sauce and the garlic to the tempeh crumbles and cook for another 2 minutes. Season the crumbles to taste with additional herbs or tamari before removing the crumbles from heat and using them in your favorite recipe.
29
kcal
Calories
3
g
Fat
1
g
Carbs
1
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 8-ounce block of tempeh, 2 teaspoons vegetable oil (such as safflower or grapeseed), plus extra as needed, 1 teaspoon dried thyme, 1/2 teaspoon dried sage, and more.
Yes, Savory Tempeh Crumbles falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy
