Savory North African Beef And Vegetable Stew Recipe

Name: Savory North African Beef And Vegetable Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds beef stew meat cut into 1-inch cubes; salt; pepper; 2 tablespoons Crisco Pure Canola Oil; 1 cup chopped onion; 4 cloves garlic minced; 1 cup green pepper chopped; 1 cup chopped carrots; 1/2 cup Jif Creamy Peanut Butter; 2 cups beef broth; 14 1/2 ounces diced tomatoes undrained; 1/2 teaspoon dried thyme; 1 bay leaf

Servings: persons

2 pounds beef stew meat cut into 1-inch cubes
salt
pepper
2 tablespoons Crisco Pure Canola Oil
1 cup chopped onion
4 cloves garlic minced
1 cup green pepper chopped
1 cup chopped carrots
1/2 cup Jif Creamy Peanut Butter
2 cups beef broth
14 1/2 ounces diced tomatoes undrained
1/2 teaspoon dried thyme
1 bay leaf

1
SEASON meat with salt and pepper. Heat oil in large saucepan over medium heat. Brown meat on all sides. Add onion, garlic, green pepper and carrots. Cook and stir until onions are translucent.
2
WHISK peanut butter and beef broth in medium bowl until blended. Pour over meat. Stir in tomatoes, thyme and bay leaf. Bring to a boil. Reduce heat to low. Simmer, stirring occasionally, about 1 1/2 hours or until meat is tender. Remove bay leaf and discard. Season to taste with salt and pepper.
3
COAT slow cooker with Crisco(R) No-Stick Cooking Spray
4
SEASON meat with salt and pepper. Heat oil in large saucepan over medium heat. Brown meat on all sides. Place in slow cooker. Whisk peanut butter and beef broth in medium bowl until blended. Pour over meat. Stir in onion, garlic, pepper, carrots, tomatoes, thyme and bay leaf.
5
COVER and cook on LOW 8 to 10 hours or on HIGH 4 to 5 hours. Remove bay leaf and discard.

908

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 pounds beef stew meat cut into 1-inch cubes, salt, pepper, 2 tablespoons Crisco Pure Canola Oil, and more.

Yes, Savory North African Beef And Vegetable Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Savory North African Beef And Vegetable Stew

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions