Savory Crackers (Gluten/Casein Free) Recipe

Name: Savory Crackers (Gluten/Casein Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup brown rice flour; ¼ cup potato starch; ½ teaspoon xanthan gum; ¼ teaspoon baking soda; ½ teaspoon salt; 2 teaspoons italian seasoning; 1 teaspoon garlic powder; 2 tablespoons sunflower oil; 1 tablespoon honey; 3 tablespoons sesame seeds, toasted; 2 -3 tablespoons soymilk, unsweetened; ½ teaspoon cider vinegar

Servings: persons

½ cup brown rice flour
¼ cup potato starch
½ teaspoon xanthan gum
¼ teaspoon baking soda
½ teaspoon salt
2 teaspoons italian seasoning
1 teaspoon garlic powder
2 tablespoons sunflower oil
1 tablespoon honey
3 tablespoons sesame seeds, toasted
2 -3 tablespoons soymilk, unsweetened
½ teaspoon cider vinegar

1
Preheat oven to 350F and grease cookie sheet, use parchment, or use a silicone baking mat (that is what I used).
2
Mix together flours, gum, soda, salt, seasonings.
3
Mix together oil, honey, and stir into flour mix.
4
Add sesame seeds, then milk and vinegar.
5
Start with the 2 tablespoons of milk, and see if you need that splash more.
6
Roll out thinly, then use a cookie cutter to make into crackers (I used a small circle, about the size of Ritz).
7
Bake for about 12 minutes (they start to brown nicely, then flip and bake for about 4-8 more.
8
Depends how thick you made 'em!
9
*Note: there are some I've stored in the freezer, and we haven't re-tried them yet, but I'll update when we do!

218

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: ½ cup brown rice flour, ¼ cup potato starch, ½ teaspoon xanthan gum, ¼ teaspoon baking soda, and more.

Yes, Savory Crackers (Gluten/Casein Free) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Savory Crackers (Gluten/Casein Free)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions