Savory Blue Hake Recipe

Name: Savory Blue Hake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs hake, loins; 2 large onions, sliced very thin; 4 tablespoons olive oil or 4 tablespoons butter; 1 tablespoon dill weed; 1 tablespoon garlic, minced; 1 teaspoon salt; 1 teaspoon black pepper; 2 cups dry breadcrumbs; 1 cup cheddar cheese, sharp, grated; 8 ounces butter, sliced thin

Servings: persons

2 lbs hake, loins
2 large onions, sliced very thin
4 tablespoons olive oil or 4 tablespoons butter
1 tablespoon dill weed
1 tablespoon garlic, minced
1 teaspoon salt
1 teaspoon black pepper
2 cups dry breadcrumbs
1 cup cheddar cheese, sharp, grated
8 ounces butter, sliced thin

1
Heat oven to 400u00b0F.
2
Saute onion in oil or butter until just translucent. Add garlic, stir well and remove from heat. Set aside.
3
Spray 13 x 9 glass pan with nonstick spray or butter/oil the pan.
4
Mix dill, salt and pepper.
5
Place loins in prepared pan. Sprinkle with dill mixture.
6
Layer onion/garlic, then crumbs, then cheese on loins.
7
Place butter slices evenly around top of cheese.
8
Bake, uncovered, for 25 to 30 minutes until fish flakes with fork.
9
Finish with fresh lemon juice, if desired.

856

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 lbs hake, loins, 2 large onions, sliced very thin, 4 tablespoons olive oil or 4 tablespoons butter, 1 tablespoon dill weed, and more.

Yes, Savory Blue Hake falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Savory Blue Hake

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