Savory Beef Mushroom Burgers

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   Combine

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   chuck,

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   cereal, onions, coarsely ground pepper, garlic

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   and

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   milk in a medium bowl;

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   stir well.

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   Divide mixture into

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   4

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   equal

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    portions,

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    shaping

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    each

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    into a 3/4-inch thick patty.

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    Set

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    patties aside.

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    Combine cornstarch and 2 teaspoons water,

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    stirring until cornstarch dissolves; set mixture aside. Coat

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    a small nonstick skillet with vegetable spray; place over medium

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    heat

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    until

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    hot.

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    Add sliced mushrooms and saute until tender.

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    Remove

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    mushrooms

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    from

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    skillet

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    and

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    set aside.

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    Add cornstarch

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    mixture, remaining 1/2 cup water, bouillon granules and

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    1/8 teaspoon pepper to skillet; cook over medium high heat until

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    thick and bubbly, stirring constantly.

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    Return mushrooms to skillet

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    and

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    stir

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    well.

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    Remove

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    from heat and keep warm. Broil patties 7 inches from heat for 3 minutes on each side or to desired

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    degree

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    of

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    doneness.

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    Spoon

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    sauce

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    over patties, sprinkle

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    with parsley.

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    4 servings, about 267 calories per patty and 3 tablespoons sauce.

* Per serving · 4 servings · Values may vary.