How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sauteed Vegetable Medley?

You need 9 ingredients. The key ingredients include: vegetable cooking spray, 1 large clove garlic, minced, 1 small onion, sliced and separated into rings, 1 small green pepper, chopped, and more.

Is Sauteed Vegetable Medley suitable as vegetarian?

Yes, Sauteed Vegetable Medley falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Sauteed Vegetable Medley?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sauteed Vegetable Medley Recipe

Name: Sauteed Vegetable Medley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: vegetable cooking spray; 1 large clove garlic, minced; 1 small onion, sliced and separated into rings; 1 small green pepper, chopped; 2 medium-size yellow squash, sliced; 2 medium zucchini, sliced; 2 small tomatoes, peeled and chopped; 1/4 tsp. dried whole basil; 1/8 tsp. pepper

Try this homemade Sauteed Vegetable Medley recipe the whole family will love. Made with vegetable cooking spray, clove garlic, onion and green pepper. E…

This Sauteed Vegetable Medley relies on simple, everyday ingredients such as vegetable cooking spray, large clove garlic, minced, small green pepper, chopped and medium zucchini, sliced. It comes together quickly and makes 4 servings, at about 60 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

vegetable cooking spray
1 large clove garlic, minced
1 small onion, sliced and separated into rings
1 small green pepper, chopped
2 medium-size yellow squash, sliced
2 medium zucchini, sliced
2 small tomatoes, peeled and chopped
1/4 tsp. dried whole basil
1/8 tsp. pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
60 kcal
Category
Vegetarian

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Sauteed Vegetable Medley

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions