Try this homemade Sauteed Tri-Color Cauliflower recipe the whole family will love. Made with cauliflower, Olive Oil, garlic and anchovy filets. Easy ste…
This Sauteed Tri-Color Cauliflower relies on simple, everyday ingredients such as extra virgin olive oil, minced garlic, anchovy filets, minced and panko bread crumbs. It comes together quickly and makes 4 servings, at about 195 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026