How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sauteed Spring Vegetables?

You need 13 ingredients. The key ingredients include: 2 medium yellow summer squash, sliced, 1 pound fresh asparagus, trimmed and cut into 1-1/2-inch pieces, 1 medium zucchini, sliced, 1 small red onion, cut into thin wedges, and more.

Is Sauteed Spring Vegetables suitable as vegetarian?

Yes, Sauteed Spring Vegetables falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Sauteed Spring Vegetables?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sauteed Spring Vegetables Recipe

Name: Sauteed Spring Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium yellow summer squash, sliced; 1 pound fresh asparagus, trimmed and cut into 1-1/2-inch pieces; 1 medium zucchini, sliced; 1 small red onion, cut into thin wedges; 1 cup green pepper strips; 1/2 cup sweet red pepper strips; 1/4 cup olive oil; 2 tablespoons balsamic vinegar; 1 tablespoon lemon juice; 2 garlic cloves, minced; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/8 to 1/2 teaspoon crushed red pepper flakes

Try this homemade Sauteed Spring Vegetables recipe the whole family will love. Made with fresh asparagus, zucchini, red onion and green pepper. Easy ste…

This Sauteed Spring Vegetables relies on simple, everyday ingredients such as medium zucchini, sliced, green pepper strips, sweet red pepper strips and olive oil. It comes together quickly and makes 4 servings, at about 271 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Sauteed Spring Vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

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