Sautéed Spinach With Rustic Mashed Potatoes Recipe

Name: Sautéed Spinach With Rustic Mashed Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Yukon Gold potatoes, diced (about 2 pounds); 1 garlic clove; 2 teaspoons olive oil; 1 1/2 cups chopped onion (about 1); 1 red bell pepper, seeded and diced; 4 garlic cloves, minced; 1 (10-ounce) package fresh spinach (about 4 cups); 3/4 cup vegetable broth; 1/4 teaspoon crushed red pepper; 1/2 cup 1% low-fat milk; 1 tablespoon yogurt-based spread (such as Brummel & Brown); 3/4 teaspoon salt; 1/4 teaspoon black pepper; 6 tablespoons shredded Parmesan cheese

Servings: persons

3 Yukon Gold potatoes, diced (about 2 pounds)
1 garlic clove
2 teaspoons olive oil
1 1/2 cups chopped onion (about 1)
1 red bell pepper, seeded and diced
4 garlic cloves, minced
1 (10-ounce) package fresh spinach (about 4 cups)
3/4 cup vegetable broth
1/4 teaspoon crushed red pepper
1/2 cup 1% low-fat milk
1 tablespoon yogurt-based spread (such as Brummel & Brown)
3/4 teaspoon salt
1/4 teaspoon black pepper
6 tablespoons shredded Parmesan cheese

1
Place potato and 1 garlic clove in a saucepan, and cover with water; bring to a boil. Cover, reduce heat, and simmer, 10 minutes or until tender. Drain and set aside.
2
Heat oil in a large nonstick skillet over medium-high heat. Add onion, red bell pepper, and minced garlic; saute 5 minutes or until tender. Add spinach, broth, and crushed red pepper; cover and cook 3 minutes. Stir well.
3
Add milk, spread, salt, and black pepper to potato; beat with mixer at medium speed for 1 minute or until coarsely mashed. Serve spinach mixture on top of mashed potato. Sprinkle evenly with Parmesan cheese.

436

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 Yukon Gold potatoes, diced (about 2 pounds), 1 garlic clove, 2 teaspoons olive oil, 1 1/2 cups chopped onion (about 1), and more.

Yes, Sautéed Spinach With Rustic Mashed Potatoes falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sautéed Spinach With Rustic Mashed Potatoes

How did you like this recipe?

Frequently Asked Questions