Sautéed Spinach And Yogurt Recipe

1. 1

   Whisk the yogurt and salt together in a medium-sized bowl.

2. 2

   Heat the oil in a medium-size skillet over medium-high heat. Add the mustard seeds, cover the skillet, and cook until the seeds have stopped popping (not unlike popcorn), about 30 seconds. Stir in the chiles and cook until they blacken, 15 to 20 seconds.

3. 3

   Add a couple handfuls of the spinach to the hot oil, and stir until wilted, 1 to 2 minutes. Repeat until all of the spinach has been added. Then continue to cook the spinach in its own water, uncovered, stirring occasionally, until the leaves have softened and olive-green in color, 5 to 8 minutes.

4. 4

   Add the spinach mixture to the yogurt, and stir well. Then serve.

* Per serving · 4 servings · Values may vary.