Sauteed Spicy Peppers Vinaigrette Recipe

Name: Sauteed Spicy Peppers Vinaigrette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons virgin olive oil; 1 medium red onion, thinly sliced; 1 clove garlic, whole; 4 Italian frying peppers (banana shaped), whole; 2 sweet red bell peppers, cored, seeded and cut into 1/2-inch strips; 2 sweet yellow peppers, cored, seeded and cut into 1/2-inch strips; 2 large jalapeno peppers, cored, seeded and julienned; 3 tablespoons balsamic vinegar; 2 tablespoons chopped fresh marjoram leaves; 6 tablespoons extra virgin olive oil; Salt and pepper to taste

Servings: persons

4 tablespoons virgin olive oil
1 medium red onion, thinly sliced
1 clove garlic, whole
4 Italian frying peppers (banana shaped), whole
2 sweet red bell peppers, cored, seeded and cut into 1/2-inch strips
2 sweet yellow peppers, cored, seeded and cut into 1/2-inch strips
2 large jalapeno peppers, cored, seeded and julienned
3 tablespoons balsamic vinegar
2 tablespoons chopped fresh marjoram leaves
6 tablespoons extra virgin olive oil
Salt and pepper to taste

1
In a 10-inch to 12-inch saute pan over a medium high flame, heat virgin olive oil until smoking.
2
Add onion and garlic clove until softened (about 4 to 5 minutes).
3
Add all the peppers and, shaking regularly, cook until quite soft yet still retaining individual texture (about 10 to 12 minutes).
4
Remove from heat to large mixing bowl and allow to cool.
5
In a small mixing bowl, combine balsamic vinegar, marjoram and extra virgin olive oil and season with salt and pepper.
6
Pour this blend over now cool pepper mixture and toss gently with hands, being careful not to break up the peppers.
7
Set aside for later use or serve as antipasto.

420

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 tablespoons virgin olive oil, 1 medium red onion, thinly sliced, 1 clove garlic, whole, 4 Italian frying peppers (banana shaped), whole, and more.

Yes, Sauteed Spicy Peppers Vinaigrette falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Sauteed Spicy Peppers Vinaigrette

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions