Sauteed Salmon With Sweet Corn Recipe

Name: Sauteed Salmon With Sweet Corn
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 clove garlic, peeled; 3 tablespoons olive oil; 4 cups tightly packed spinach leaves, washed and dried; Salt and freshly ground pepper to taste; 4 tablespoons unsalted butter; 8 shiitake mushrooms, stemmed (halved or quartered if large); 2 cups fresh sweet corn; 4 skinless salmon fillets (3 to 4 ounces each); 3 tablespoons finely diced chives; Balsamic vinegar sauce (see recipe)

Servings: persons

1 clove garlic, peeled
3 tablespoons olive oil
4 cups tightly packed spinach leaves, washed and dried
Salt and freshly ground pepper to taste
4 tablespoons unsalted butter
8 shiitake mushrooms, stemmed (halved or quartered if large)
2 cups fresh sweet corn
4 skinless salmon fillets (3 to 4 ounces each)
3 tablespoons finely diced chives
Balsamic vinegar sauce (see recipe)

1
Remove the stems from the mushrooms, and reserve them from the sauce.
2
If the mushrooms are large, halve or quarter them.
3
Skewer the garlic clove securely onto the tines of a fork.
4
Heat 2 tablespoons of the olive oil in a large saute pan over medium heat.
5
When the oil just begins to smoke, add the spinach.
6
Cook, stirring with the fork, until wilted.
7
Season with salt and pepper, and place in a colander to drain.
8
In the same pan, melt 3 tablespoons of the butter.
9
Saute the mushrooms, stirring with the fork, until softened, 1 to 2 minutes.
10
Add the corn, and cook until heated through, 1 to 2 minutes.
11
Season with salt and pepper.
12
Arrange the spinach in the center of 4 plates.
13
Surround the spinach with the corn mixture.
14
Keep warm.
15
Heat the remaining oil and butter in the pan over high heat.
16
Season the salmon with salt and pepper, and saute until medium-rare, about 2 minutes per side.
17
Place a salmon fillet atop the spinach on each plate.
18
Spoon the sauce over the salmon, garnish with chives, and serve immediately.

563

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 clove garlic, peeled, 3 tablespoons olive oil, 4 cups tightly packed spinach leaves, washed and dried, Salt and freshly ground pepper to taste, and more.

Yes, Sauteed Salmon With Sweet Corn falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sauteed Salmon With Sweet Corn

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