Sautéed Brussels Sprouts With Goat Cheese – a delicious recipe with Brussels, Olive Oil, Garlic, Salt, u00bc, Cayenne Pepper. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
1. Rinse Brussels sprouts, peel off the outer leaves if desired. Chop the sprouts into quarters and put aside.
2
2. In a large sautee pan, heat the olive oil up over medium high heat until fragrant. Add the garlic and cook until garlic is light golden brown.
3
3. Put the reserved Brussels sprouts in the pan. Add salt and stir to coat the sprouts evenly in the olive oil. Cook until the Brussels sprouts are fork tender and have some light golden brown coloring.
4
4. Once the sprouts are golden brown and fork tender, add in your Italian seasoning and cayenne pepper. Stir and cook about a minute more until the sprouts have an even gold on the lighter parts.
5
5. Now the fun begins! Turn off the heat and add goat cheese. I stirred in a few spoonfuls of cheese but you could add more or less depending on how cheesy you like your veggies to be.
6
6. Allow the goat cheese to melt just a bit and then serve. Enjoy!
156
kcal
Calories
15
g
Fat
2
g
Carbs
3
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1 pound Brussels Sprouts, Quartered, 3 Tablespoons Olive Oil, 3 cloves Garlic, 1/2 teaspoons Salt, and more.
Yes, Sautéed Brussels Sprouts With Goat Cheese falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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