SautASed vegetables Recipe

Name: SautASed vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 pieces asparagus; 10 pieces of Asian flat beans (use any type of beans as preferred); 1 bunch bok choy; 4 pieces scallions; 350 grams white mushroom; 1 bunch of fresh basil leaves; 1/2 tbsp dry rosemary; 1/2 tbsp chilli flakes; 2 tbsp sesame oil (for dressing); 4 tbsp olive oil (for frying); 3 tbsp soy sauce; 3 garlic cloves crushed; 1 small piece of ginger chopped

Servings: persons

8 pieces asparagus
10 pieces of Asian flat beans (use any type of beans as preferred)
1 bunch bok choy
4 pieces scallions
350 grams white mushroom
1 bunch of fresh basil leaves
1/2 tbsp dry rosemary
1/2 tbsp chilli flakes
2 tbsp sesame oil (for dressing)
4 tbsp olive oil (for frying)
3 tbsp soy sauce
3 garlic cloves crushed
1 small piece of ginger chopped

1
Chop the green vegetables according to the shape and size you want.
2
Heat the olive oil in a pan, saute the ginger, garlic, shallots and rosemary in the oil for 1minutes.
3
Add mushrooms and stir fry for a couple of minutes.
4
Toss in all the vegetables, add salt and chilli flakes, soy sauce, tossing occasional for 5 mins in high flame until light brown.
5
Close the lid, simmer to medium high flame and fry it for a couple of minutes.
6
Toss in a plate, drizzle the sesame oil (or black pepper) and serve hot.
7
Enjoy!

713

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 8 pieces asparagus, 10 pieces of Asian flat beans (use any type of beans as preferred), 1 bunch bok choy, 4 pieces scallions, and more.

Yes, SautASed vegetables falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

SautASed vegetables

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