Sausage And Spinach Soup From Cooking Light Recipe

Name: Sausage And Spinach Soup From Cooking Light
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Ingredients; 10 ounce sweet turkey Italian sausage; Cooking spray; 1 cup prechopped onion; 2 teaspoons bottled minced garlic; 1/2 cup water; 1 (15-ounce) can cannellini beans, rinsed and drained; 1 (14.5-ounce) can organic stewed tomatoes, undrained (such as Muir Glen); 1 (14-ounce) can fat-free, less-sodium chicken broth; 2 cups baby spinach; 1 tablespoon chopped fresh basil; 2 teaspoons chopped fresh oregano; 2 tablespoons grated fresh Romano cheese

Servings: persons

Ingredients
10 ounce sweet turkey Italian sausage
Cooking spray
1 cup prechopped onion
2 teaspoons bottled minced garlic
1/2 cup water
1 (15-ounce) can cannellini beans, rinsed and drained
1 (14.5-ounce) can organic stewed tomatoes, undrained (such as Muir Glen)
1 (14-ounce) can fat-free, less-sodium chicken broth
2 cups baby spinach
1 tablespoon chopped fresh basil
2 teaspoons chopped fresh oregano
2 tablespoons grated fresh Romano cheese

1
["Preparation", "Remove casings from sausage. Cook sausage in a large saucepan coated with cooking spray over high heat until browned, stirring to crumble. Add onion and 2 teaspoons garlic to pan; cook for 2 minutes. Stir in 1/2 cup water, beans, tomatoes, and broth. Cover and bring to a boil. Uncover and cook for 3 minutes or until slightly thick. Remove from heat, and stir in spinach, basil, and oregano. Ladle 1 1/2 cups soup into each of 4 bowls, and sprinkle each serving with 1 1/2 teaspoons cheese.", "Wine note: This delicious soup needs a wine that's crisp and medium-bodied, such as a California pinot gris (aka pinot grigio). The wine's crispness balances the richness of the sausage and the density of the beans. At the same time, the wine's body is substantial enough to stand up to the weight of those ingredients. Try Morgan Pinot Gris ""R & D Franscioni Vineyard"" 2006 (Santa Lucia Highlands, California), $18. -Karen MacNeil"]

280

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Ingredients, 10 ounce sweet turkey Italian sausage, Cooking spray, 1 cup prechopped onion, and more.

Yes, Sausage And Spinach Soup From Cooking Light falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sausage And Spinach Soup From Cooking Light

How did you like this recipe?

Frequently Asked Questions