Sausage And Polenta Breakfast Casserole Recipe

Name: Sausage And Polenta Breakfast Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 10 ounce diced chicken andouille sausage; 2 cups sliced green onions; 1 tablespoon chopped fresh thyme; 4 garlic cloves, minced; 4 1/2 cups fat-free milk; 1 1/2 cups uncooked quick-cooking polenta; 1/4 teaspoon salt; 4 ounces cheddar cheese, shredded (about 1 cup); 1.75 ounces Parmigiano-Reggiano cheese, grated (about 1/3 cup); 2 teaspoons hot pepper sauce; 4 large eggs, lightly beaten; Cooking spray

Servings: persons

2 teaspoons olive oil
10 ounce diced chicken andouille sausage
2 cups sliced green onions
1 tablespoon chopped fresh thyme
4 garlic cloves, minced
4 1/2 cups fat-free milk
1 1/2 cups uncooked quick-cooking polenta
1/4 teaspoon salt
4 ounces cheddar cheese, shredded (about 1 cup)
1.75 ounces Parmigiano-Reggiano cheese, grated (about 1/3 cup)
2 teaspoons hot pepper sauce
4 large eggs, lightly beaten
Cooking spray

1
Heat a large nonstick skillet over medium-high heat. Add oil; swirl to coat. Add sausage; saute 3 minutes or until browned. Add onions, thyme, and garlic; saute 5 minutes. Remove from heat.
2
Bring milk to a simmer in a large saucepan. Reduce heat to medium-low. Stir in polenta and salt; simmer 7 minutes, stirring frequently with a whisk. Remove from heat. Add cheeses; stir until cheeses melt. Place the polenta mixture in a large bowl; let stand 15 minutes, stirring occasionally. Stir in pepper sauce and eggs. Add sausage mixture; stir well to combine. Spread polenta mixture into a 2-quart glass or ceramic broiler-safe baking dish coated with cooking spray. Cool to room temperature. Cover surface with plastic wrap; refrigerate overnight.
3
Preheat oven to 425u00b0.
4
Uncover dish. Bake at 425u00b0 for 25 minutes or just until set.
5
Preheat broiler to high; remove dish while broiler preheats. Broil 2 minutes or until top is lightly browned. Let stand 5 minutes.
6
MyRecipes is working with
7
, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
8
.

816

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 teaspoons olive oil, 10 ounce diced chicken andouille sausage, 2 cups sliced green onions, 1 tablespoon chopped fresh thyme, and more.

Yes, Sausage And Polenta Breakfast Casserole falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sausage And Polenta Breakfast Casserole

How did you like this recipe?

Frequently Asked Questions