Sausage and Kale Rice Bowl for One

1. 1

   In a medium bowl, add warm cooked brown rice.

2. 2

   In a large skillet, heat 1 teaspoon olive oil over medium heat and spread around the pan.

3. 3

   Add sausage and cook for 34 minutes on each side, turning once, until browned.

4. 4

   Add the onions and garlic and cook for 23 more minutes, stirring occasionally.

5. 5

   Remove from heat and add the onion/sausage mix to the rice.

6. 6

   In the same skillet over medium heat, add the chopped kale and remaining 1/2 teaspoon olive oil.

7. 7

   Stir and cook for 2 minutes, or until kale starts to wilt.

8. 8

   Remove from heat and add the kale to the brown rice mixture.

9. 9

   Then add all seasonings and stir until combined.

* Per serving · 4 servings · Values may vary.

No additional tips available.