Saucy Italian-Style Pot Roast Recipe

Name: Saucy Italian-Style Pot Roast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, coarsely chopped; 1 (3-pound) lean beef rump roast; 1/4 cup all-purpose flour, divided; 2 tablespoons finely chopped fresh oregano or 2 teaspoons dried oregano; 1/2 teaspoon salt; 1/4 teaspoon dried crushed red pepper; 1 medium-size green pepper, coarsely chopped; 1 (8-ounce) package presliced fresh mushrooms; 2 (14 1/2-ounce) cans Italian-style diced tomatoes, undrained; 2 teaspoons minced garlic (about 4 cloves); 16 ounces spaghetti, uncooked; 3 tablespoons water

Servings: persons

1 medium onion, coarsely chopped
1 (3-pound) lean beef rump roast
1/4 cup all-purpose flour, divided
2 tablespoons finely chopped fresh oregano or 2 teaspoons dried oregano
1/2 teaspoon salt
1/4 teaspoon dried crushed red pepper
1 medium-size green pepper, coarsely chopped
1 (8-ounce) package presliced fresh mushrooms
2 (14 1/2-ounce) cans Italian-style diced tomatoes, undrained
2 teaspoons minced garlic (about 4 cloves)
16 ounces spaghetti, uncooked
3 tablespoons water

1
Place onion in bottom of a 4-quart electric slow cooker; add beef roast. Sprinkle 2 tablespoons flour, oregano, salt, and crushed red pepper over roast. Add green pepper and next 3 ingredients to slow cooker. Cover and cook on low setting 8 hours or until roast is tender.
2
When roast is done, cook spaghetti according to package directions, omitting salt and fat; drain well.
3
While pasta cooks, remove roast from cooker, and slice diagonally across grain; keep warm. Combine remaining 2 tablespoons flour and water, stirring until smooth; add to sauce in cooker. Cook, uncovered, 10 to 15 minutes or until mixture is thickened. Serve meat and sauce over spaghetti.

144

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 medium onion, coarsely chopped, 1 (3-pound) lean beef rump roast, 1/4 cup all-purpose flour, divided, 2 tablespoons finely chopped fresh oregano or 2 teaspoons dried oregano, and more.

Yes, Saucy Italian-Style Pot Roast falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Saucy Italian-Style Pot Roast

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