Sardinhas de Escabeche Recipe

Name: Sardinhas de Escabeche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 tablespoons olive oil; 2 cups julienne onions; 2 tablespoons chopped garlic; 1 cup peeled, seeded and chopped tomatoes; 2 tablespoons chopped parsley; 2 bay leaves; 1/2 cup dry white wine; 2 tablespoons white vinegar; 1 teaspoon paprika; Salt; Crushed red pepper; 2 pounds small to medium sardines, descaled, gutted, washed and patted dry; Oil for frying

Servings: persons

5 tablespoons olive oil
2 cups julienne onions
2 tablespoons chopped garlic
1 cup peeled, seeded and chopped tomatoes
2 tablespoons chopped parsley
2 bay leaves
1/2 cup dry white wine
2 tablespoons white vinegar
1 teaspoon paprika
Salt
Crushed red pepper
2 pounds small to medium sardines, descaled, gutted, washed and patted dry
Oil for frying

1
In a large pan, over medium heat, add the olive oil.
2
When the oil is hot, add the onions.
3
Season with salt and pepper.
4
Saute for 3 to 4 minutes.
5
Add the garlic, tomatoes, parsley and bay leaves.
6
Continue to saute for 2 minutes.
7
Stir in the wine, vinegar, and paprika.
8
Season with salt and crushed red pepper.
9
Bring the liquid to a simmer and cook for 5 minutes.
10
Season the sardines with salt and pepper.
11
Fry the sardines in the hot oil for about 1 1/2 minutes, stirring constantly.
12
Remove from the oil and drain on paper lined plates.
13
Fry the sardines in batches.
14
Place the sardines in a bowl and cover with the onion and tomato mixture.
15
Cover with plastic and place in the refrigerator.
16
Refrigerate for 2 days.
17
Remove the sardines from the refrigerator and spoon the sardines on a platter.
18
Spoon the marinade over the sardines and serve.

243

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 5 tablespoons olive oil, 2 cups julienne onions, 2 tablespoons chopped garlic, 1 cup peeled, seeded and chopped tomatoes, and more.

Yes, Sardinhas de Escabeche falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sardinhas de Escabeche

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