Sardine And Potato Bake Recipe

Name: Sardine And Potato Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs potatoes; 2 lbs sardines, cleaned with heads and tails removed; 1 tablespoon olive oil, plus extra for oiling; 1 onion, chopped; 3 garlic cloves; 2 tablespoons parsley, chopped (fresh); 12 ounces tomatoes, peeled and sliced; 2 tablespoons fresh mixed herbs (parsley, thyme, oregano, etc.); 1/2 cup dry white wine; salt and pepper, to taste

Servings: persons

2 lbs potatoes
2 lbs sardines, cleaned with heads and tails removed
1 tablespoon olive oil, plus extra for oiling
1 onion, chopped
3 garlic cloves
2 tablespoons parsley, chopped (fresh)
12 ounces tomatoes, peeled and sliced
2 tablespoons fresh mixed herbs (parsley, thyme, oregano, etc.)
1/2 cup dry white wine
salt and pepper, to taste

1
["Boil potatoes in a large pot of water, until barely tender, about 10 minutes. Drain and cool.", "When cooled, slice potatoes into 1/4"" rounds.", "While potatoes are cooking, prepare sardines by slitting through the belly lengthwise. Turn so that skin is facing upwards and press down on backbone. Turn over and remove backbone.", "Heat the tablespoon of olive oil over medium-high heat and add onion and garlic. Saute until softened.", "Arrange the potatoes in a well-oiled casserole dish and sprinkle with the onion mixture, parsley, and salt and pepper to taste.", "Place the open sardines (skin side down) on top of the potatoes and cover with tomato slices and other herbs.", "Pour wine over all. Cook uncovered at 300F for about 45 minutes, until fish is tender. If casserole is dry, add additional wine (by the tablespoon)."]

348

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 lbs potatoes, 2 lbs sardines, cleaned with heads and tails removed, 1 tablespoon olive oil, plus extra for oiling, 1 onion, chopped, and more.

Yes, Sardine And Potato Bake falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sardine And Potato Bake

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