Sandys Goulash

Name: Sandys Goulash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 750 g round steaks; 3 tablespoons olive oil; 2 large onions, sliced; 1 garlic clove, crushed; 2 tablespoons plain flour; 300 ml beef stock; 1 (250 ml) can tomato soup; ½ teaspoon marjoram; 1 ½ tablespoons paprika; salt; fresh ground pepper; 1 red capsicum, cut into rings (pepper); 1 green capsicum, cut into rings; sour cream

Eats Now Editorial Team · 717 kcal · Soups & Stews

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Sandys Goulash – a delicious recipe with olive oil, onions, garlic, flour, beef stock, tomato soup. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

750 g round steaks
3 tablespoons olive oil
2 large onions, sliced
1 garlic clove, crushed
2 tablespoons plain flour
300 ml beef stock
1 (250 ml) can tomato soup
½ teaspoon marjoram
1 ½ tablespoons paprika
salt
fresh ground pepper
1 red capsicum, cut into rings (pepper)
1 green capsicum, cut into rings
sour cream

1
Brown meat in oil, remove and add onions and garlic to pan.
2
Saute until transparent, remove.
3
Stir in flour, add marjoram, paprika, salt & pepper, tomato soup and stock.
4
Return meat and onions, simmer gently 1 1/2 hours.
5
Add capsicum during last 1/2 hour.
6
Stir sour cream through in marbled effect and serve with rice or wide noodles.

717

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 750 g round steaks, 3 tablespoons olive oil, 2 large onions, sliced, 1 garlic clove, crushed, and more.

Yes, Sandys Goulash falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
717 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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