How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Samfaina?

You need 12 ingredients. The key ingredients include: 2 tablespoons extravirgin olive oil, 3 cups coarsely chopped onion, 5 cups (1-inch) cubed peeled eggplant (about 1 pound), 2 cups (1/2-inch) cubed zucchini (about 1/2 pound), and more.

Is Samfaina suitable as vegetarian?

Yes, Samfaina falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Samfaina?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Samfaina Recipe – Eats Now

Name: Samfaina
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extravirgin olive oil; 3 cups coarsely chopped onion; 5 cups (1-inch) cubed peeled eggplant (about 1 pound); 2 cups (1/2-inch) cubed zucchini (about 1/2 pound); 1 cup chopped red bell pepper; 1 1/2 tablespoons minced garlic (about 7 cloves); 2 1/2 cups chopped seeded peeled tomato (about 1 1/2 pounds); 2 tablespoons chopped fresh parsley; 1 teaspoon chopped fresh thyme; 1 teaspoon salt; 1 teaspoon sweet smoked paprika; 1/2 teaspoon freshly ground black pepper

Try this homemade Samfaina recipe the whole family will love. Made with extravirgin olive oil, onion, zucchini and red bell pepper. Easy step-by-step in…

This Samfaina relies on simple, everyday ingredients such as extravirgin olive oil, coarsely chopped onion, chopped red bell pepper and chopped fresh parsley. It comes together quickly and makes 4 servings, at about 295 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Samfaina

Tips for the best results

Variations & substitutions

My Personal Notes

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