Sambhar

Eats Now Editorial Team · General

Sambhar – a delicious recipe with yellow chick peas, water, onion, green chilies, tomatoes, salt. Easy to follow and perfect for any occasion.

Servings: persons

1/3 c. yellow chick peas, washed
3 c. water
1 medium onion, thinly sliced
2 green chilies, finely chopped
3 tomatoes, peeled and chopped
1 tsp. salt
2 Tbsp. oil
1 Tbsp. ground coriander
1/2 tsp. cumin
1/4 tsp. turmeric
1 small package fresh okra, zucchini, green beans or any other vegetable (you may also use a frozen vegetable)
2 tsp. black mustard seeds

1
Bring water to boil and add chick peas and sliced onion. Simmer until chick peas become slightly tender, about 30 minutes. Add tomatoes and green chilies and continue to simmer.
2
Heat 1 tablespoon oil and fry the ground coriander, cumin and turmeric. Add fried spices to simmering chick peas along with okra or other vegetable.
3
Add salt.
4
Simmer until chick peas and vegetables are tender but not mushy.

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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