How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Salsa Salad?

You need 13 ingredients. The key ingredients include: romaine lettuce, torn into bite sized pieces, 1 cup cooked black beans or 1 cup black-eyed peas (drain and rinse if using canned), 1 bell pepper, cut into bite sized pieces, 3 ears corn, cut off the cob, and more.

Is Salsa Salad suitable as salads?

Yes, Salsa Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Salsa Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Salsa Salad Recipe

Name: Salsa Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: romaine lettuce, torn into bite sized pieces; 1 cup cooked black beans or 1 cup black-eyed peas (drain and rinse if using canned); 1 bell pepper, cut into bite sized pieces; 3 ears corn, cut off the cob; 1 avocado, peeled and diced; 2 tomatoes, chopped; 1/2 cup chopped sweet onion; 1/2 cup grated cheddar cheese; 1 bunch fresh cilantro, chopped; your favorite vinaigrette (use your own recipe, or try Paul Newman's Family Recipe version, which is really mild and works well); red pepper flakes; crushed tortilla chips (we use Red Hot Blues); cooked chicken or beef, would be delicious on this salad for a nice summer main dish (optional)

Fresh, crisp and full of flavor — this Salsa Salad is a must-try. Made with romaine lettuce, black beans, bell pepper and corn. Easy step-by-step instru…

This Salsa Salad relies on simple, everyday ingredients such as ears corn, cut off the cob, avocado, peeled and diced, tomatoes, chopped and chopped sweet onion. It comes together quickly and makes 4 servings, at about 206 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Salsa Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions