Salmon With Sweet-And-Sour Pan Sauce Recipe

Name: Salmon With Sweet-And-Sour Pan Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 1/4 cup fat-free, less-sodium chicken broth; 2 tablespoons brown sugar; 2 tablespoons fresh lime juice; 1 tablespoon low-sodium soy sauce; 1 tablespoon fish sauce; 2 garlic cloves, minced; 4 (6-ounce) salmon fillets (about 1 inch thick); 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper

Servings: persons

1 tablespoon vegetable oil
1/4 cup fat-free, less-sodium chicken broth
2 tablespoons brown sugar
2 tablespoons fresh lime juice
1 tablespoon low-sodium soy sauce
1 tablespoon fish sauce
2 garlic cloves, minced
4 (6-ounce) salmon fillets (about 1 inch thick)
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper

1
Heat oil in a large nonstick skillet over low heat.
2
Combine broth and next 5 ingredients (broth through garlic).
3
Increase heat to medium-high, and heat 3 minutes.
4
While pan heats, sprinkle fillets with salt and pepper. Add fillets to pan; cook 4 minutes on each side or until fish flakes easily when tested with a fork. Remove fillets from pan.
5
Drain fat from pan, and discard fat. Add broth mixture to pan, scraping to loosen browned bits. Bring to a boil; cook 30 seconds. Remove from heat. Serve sauce over fish.

373

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 1/4 cup fat-free, less-sodium chicken broth, 2 tablespoons brown sugar, 2 tablespoons fresh lime juice, and more.

Yes, Salmon With Sweet-And-Sour Pan Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon With Sweet-And-Sour Pan Sauce

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