Salmon With Sage Sauce and Steamed Spinach With Glucomannan Recipe

Name: Salmon With Sage Sauce and Steamed Spinach With Glucomannan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs salmon; 20 ounces fresh spinach leaves; 2 tablespoons extra virgin olive oil; 6 garlic cloves, minced; 12 large onion, chopped; 16 g glucomannan (fiber powder, opt'l-if not using, elim. water); 1 cup water; 1 ⅓ cups Greek yogurt; ⅔ cup dry white wine; 20 fresh sage leaves, chopped; ½ cup fresh parsley, chopped; 2 tablespoons fresh lemon juice; salt; 2 tablespoons white vinegar or 2 tablespoons apple cider vinegar

Servings: persons

2 lbs salmon
20 ounces fresh spinach leaves
2 tablespoons extra virgin olive oil
6 garlic cloves, minced
12 large onion, chopped
16 g glucomannan (fiber powder, opt'l-if not using, elim. water)
1 cup water
1 ⅓ cups Greek yogurt
⅔ cup dry white wine
20 fresh sage leaves, chopped
½ cup fresh parsley, chopped
2 tablespoons fresh lemon juice
salt
2 tablespoons white vinegar or 2 tablespoons apple cider vinegar

1
["Have all ingredients measured and chopped prior to starting.", "In large skillet over medium-high heat, cook salmon for 7 minute each side until middle is barely cooked through.", "Remove and set aside.", "While salmon is cooking, add about 1/2"" water to a large cooking pot.", "Add spinach.", "Cover and bring water to a boil over high heat.", "Once water is boiling, open the lid and check to see if spinach is reduced in volume and steamed.", "If not, let boil 1-2 minute more.", "Remove from heat and let stand, covered.", "Reduce heat on skillet to medium once salmon is done.", "In same skillet, combine oil, garlic and onion.", "Cook, stirring frequently for 3-5 min., until lightly brown.", "In a medium bowl, combine Glucomannan and water.", "Let stand to thicken about 2-3 minute.", "Add Glucomannan, yogurt, sherry, sage, parsley and lemon juice to skillet.", "Stir well.", "Add salt to taste.", "Cook until sauce becomes thick and creamy, about 7 minute.", "Add salmon back to skillet and reheat until completely cooked through, about 4-5 minute.", "Season the spinach with vinegar.", "Serve as a bed."]

1006

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 lbs salmon, 20 ounces fresh spinach leaves, 2 tablespoons extra virgin olive oil, 6 garlic cloves, minced, and more.

Yes, Salmon With Sage Sauce and Steamed Spinach With Glucomannan falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon With Sage Sauce and Steamed Spinach With Glucomannan

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