Salmon With Gingery Green Beans And Bok Choy

Name: Salmon With Gingery Green Beans And Bok Choy
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Ingredients; 2 tablespoons plus 1 teaspoon canola oil; 1 1/4 pounds skinless salmon fillet, cut into 4 pieces; kosher salt; 4 scallions, thinly sliced; 2 cloves garlic, thinly sliced; 1 tablespoon finely chopped fresh ginger; 3/4 pound green beans, trimmed; 3/4 pound baby bok choy, halved lengthwise; 4 small carrots, cut into thin strips; Sriracha or Asian chili-garlic sauce, for serving

Servings: persons

Ingredients
2 tablespoons plus 1 teaspoon canola oil
1 1/4 pounds skinless salmon fillet, cut into 4 pieces
kosher salt
4 scallions, thinly sliced
2 cloves garlic, thinly sliced
1 tablespoon finely chopped fresh ginger
3/4 pound green beans, trimmed
3/4 pound baby bok choy, halved lengthwise
4 small carrots, cut into thin strips
Sriracha or Asian chili-garlic sauce, for serving

1
Hands-on Time: 30m
2
Directions
3
1. Heat 1 teaspoon of the oil in a large nonstick skillet over medium-high heat. Season the salmon with 1/2 teaspoon salt and cook until opaque throughout, 4 to 5 minutes per side.
4
2. Meanwhile, heat the remaining 2 tablespoons of oil in a second large skillet over medium-high heat. Add the scallions, garlic, and ginger and cook, tossing, until fragrant, 30 seconds. Add the green beans, bok choy, carrots, 1/4 cup water, and 1/2 teaspoon salt and cook, tossing occasionally, until the vegetables are tender, 4 to 6 minutes. Serve with the salmon and drizzle with the Sriracha.
5
Tip
6
Use tongs to toss the large bok choy leaves as they cook down.
7
Nutritional Information
8
Calories 367; Fat 19g; Sat Fat 2g; Cholesterol 90mg; Sodium 628mg; Protein 36g; Carbohydrate 15g; Sugar 5g; Fiber 6g; Iron 3mg; Calci

417

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Ingredients, 2 tablespoons plus 1 teaspoon canola oil, 1 1/4 pounds skinless salmon fillet, cut into 4 pieces, kosher salt, and more.

Yes, Salmon With Gingery Green Beans And Bok Choy falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!