Salmon With Caramelized Onion Frittata – a delicious recipe with olive oil, crimini, fresh kale, caramelized onions, eggs, kosher salt. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
["Preheat the oven to 375 degrees.", "In a small 7"" skillet (preferably cast iron) heat the olive oil over medium heat. Add the mushrooms and saute for 3-4 minutes until they start to brown and give off some of their liquid.", "Stir in the kale and cook for 2-3 minutes until it begins to wilt. Add the caramelized onions and stir to combine. Add the salmon and gently fold into the kale and onion mixture. Spread the ingredients evenly in the pan.", "Add salt and pepper to the eggs and whisk to combine. Pour the eggs over the salmon mixture. Sprinkle the goat cheese over the top and cook for one minute -- do not stir.", "Transfer the pan to the hot oven and cook for about 6 minutes or until eggs are just set. Turn the temperature gauge to ""broil"" and continue to cook the eggs for an additional 2 -3 minutes until they start to brown on top.", "Let the frittata rest for about 2 minutes before cutting. Sprinkle with chopped parsley."]
235
kcal
Calories
16
g
Fat
6
g
Carbs
18
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 tablespoon olive oil, 3 large crimini or button mushrooms, sliced, 1 cup fresh kale, 1/4 cup caramelized onions, and more.
Yes, Salmon With Caramelized Onion Frittata falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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