Salmon, Watercress and Mustard Pasta Bake Recipe

Name: Salmon, Watercress and Mustard Pasta Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 ounces watercress; 1 lb salmon fillet, skin removed, pin-boned and cut into 1in cubes; salt & freshly ground black pepper; 4 tablespoons whole grain mustard; 8 lasagna sheets, cooked; 1 teaspoon fresh thyme; 2 ounces butter; ¾ cup heavy cream; 4 ounces cheddar cheese, grated; fresh watercress, to serve; extra virgin olive oil

Servings: persons

2 ounces watercress
1 lb salmon fillet, skin removed, pin-boned and cut into 1in cubes
salt & freshly ground black pepper
4 tablespoons whole grain mustard
8 lasagna sheets, cooked
1 teaspoon fresh thyme
2 ounces butter
¾ cup heavy cream
4 ounces cheddar cheese, grated
fresh watercress, to serve
extra virgin olive oil

1
Set the oven to 350F Lightly grease an ovenproof dish.
2
Place the salmon cubes into a bowl and season with salt and freshly ground black pepper.
3
Add the mustard, stirring thoroughly to coat the salmon.
4
Lay half of the lasagne sheets in the bottom of the prepared dish and scatter over the salmon pieces and the watercress.
5
Top with the remaining pasta sheets, sprinkle over a little fresh thyme and dot evenly with butter.
6
Pour over the heavy cream or soup and scatter over the grated cheese.
7
Cook for 30-40 minutes, until golden brown and bubbling and serve immediately accompanied by a salad of watercress leaves dressed with extra virgin oil.

617

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 ounces watercress, 1 lb salmon fillet, skin removed, pin-boned and cut into 1in cubes, salt & freshly ground black pepper, 4 tablespoons whole grain mustard, and more.

Yes, Salmon, Watercress and Mustard Pasta Bake falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Salmon, Watercress and Mustard Pasta Bake

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions