How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Salmon Salad Pitas?

You need 12 ingredients. The key ingredients include: 1 salmon fillet (1 pound), 1/4 cup chopped celery, 1/4 cup chopped seeded peeled cucumber, 1/4 cup reduced-fat sour cream, and more.

Is Salmon Salad Pitas suitable as seafood?

Yes, Salmon Salad Pitas falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Salmon Salad Pitas?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Salmon Salad Pitas Recipe

Name: Salmon Salad Pitas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 salmon fillet (1 pound); 1/4 cup chopped celery; 1/4 cup chopped seeded peeled cucumber; 1/4 cup reduced-fat sour cream; 1/4 cup fat-free mayonnaise; 1 tablespoon minced chives; 1 tablespoon minced fresh dill; 1 teaspoon Italian seasoning; 1/4 teaspoon salt; 1/8 teaspoon white pepper; 4 romaine leaves; 4 whole wheat pita pocket halves

Fresh, crisp and full of flavor — this Salmon Salad Pitas is a must-try. Made with salmon fillet, celery, cucumber and sour cream. Easy step-by-step ins…

This Salmon Salad Pitas relies on simple, everyday ingredients such as salmon fillet (1 pound), chopped celery, reduced-fat sour cream and fat-free mayonnaise. It comes together quickly and makes 4 servings, at about 188 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Salmon Salad Pitas

Tips for the best results

Variations & substitutions

My Personal Notes

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