Salmon Cups With Cheese Sauce Recipe

Name: Salmon Cups With Cheese Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Patty; 2/3 cup corn flakes, crushed; 1/3 cup skim milk; 2 eggs, slightly beaten; 3 tablespoons butter, melted; 2 tablespoons onions, minced; 1/2 teaspoon garlic salt; 1/8 teaspoon pepper; 2 cups canned salmon; Sauce; 2 tablespoons butter; 2 tablespoons flour; 1 1/4 cups skim milk; 1/2 cup cheddar cheese, shredded; 2 ounces pimientos, drained and diced; 1/2 teaspoon salt; 1 garlic clove; 1 dash pepper

Servings: persons

Patty
2/3 cup corn flakes, crushed
1/3 cup skim milk
2 eggs, slightly beaten
3 tablespoons butter, melted
2 tablespoons onions, minced
1/2 teaspoon garlic salt
1/8 teaspoon pepper
2 cups canned salmon
Sauce
2 tablespoons butter
2 tablespoons flour
1 1/4 cups skim milk
1/2 cup cheddar cheese, shredded
2 ounces pimientos, drained and diced
1/2 teaspoon salt
1 garlic clove
1 dash pepper

1
Preheat oven to 375 degrees and start your water boiling for step 6.
2
In a bowl, combine the cornflakes, milk, eggs, butter, onion, garlic salt, pepper, and salmon.
3
Divide into 4 equal portions.
4
Place four greased 8 ounce custard cups in a 11 X 7 X 2 inch baking dish.
5
Fill cups with salmon mixture; gently press down with a spoon until flattened.
6
Fill baking dish with boiling water to a depth of 1 inch.
7
Bake, uncovered, for 30 minutes or until a meat thermometer reads 160 degrees.
8
For cheese sauce: in a medium sized saucepan, melt butter over medium heat.
9
Stir in flour until smooth; gradually add the milk.
10
Bring to a boil; cook and stir for one minute or until thickened.
11
Add cheese, pimentos, salt, garlic, and pepper; cook and stir until cheese is melted.
12
Pour over salmon.

648

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Patty, 2/3 cup corn flakes, crushed, 1/3 cup skim milk, 2 eggs, slightly beaten, and more.

Yes, Salmon Cups With Cheese Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon Cups With Cheese Sauce

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