Salmon And White Bean Ragout Recipe

Name: Salmon And White Bean Ragout
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salmon filet; 1 carrot (chopped); 1 celery (chopped); 1/2 med. onion (chopped); 1/2 med. shallot (chopped); 1 or 2 slabs pancetta(chopped); 1/2 cup green beans (haricot variety, halved); 1/2 can of Cannellini beans (drained); 1 tbsp fresh tarragon (chopped); 1/2 cup white wine; 1/2 cup lobster stock; extra virgin olive oil; 2 oz heavy cream (or half/half); butter; salt; pepper

Servings: persons

Salmon filet
1 carrot (chopped)
1 celery (chopped)
1/2 med. onion (chopped)
1/2 med. shallot (chopped)
1 or 2 slabs pancetta(chopped)
1/2 cup green beans (haricot variety, halved)
1/2 can of Cannellini beans (drained)
1 tbsp fresh tarragon (chopped)
1/2 cup white wine
1/2 cup lobster stock
extra virgin olive oil
2 oz heavy cream (or half/half)
butter
salt
pepper

1
1. Saute pancetta with small drizzle of olive oil in a sauce pan. Add diced vegetables when pancetta is nearly crispy (about 8 minutes). When onions begin to turn translucent, add wine and reduce by half (about 5 minutes or so). Add cannellini beans and lobster stock. add a little more lobster stock as necessary to maintain a stew consistency.
2
2. while ragout is simmering, heat a stainless steel pan on med-high. add olive oil and salmon filet (presentation side down). be sure to season with salt and pepper (both sides). add butter to the pan before turning the filet over. baste the seared side with the butter.
3
3. as salmon is searing, add the cooked green beans and tarragon. add the cream just before the salmon is done to warm through and create a nice creamy, hearty soup consitency.
4
4. plate ragout then add salmon filet, drizzle a little bit of olive oil and a few turns of the pepper shaker.

143

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: Salmon filet, 1 carrot (chopped), 1 celery (chopped), 1/2 med. onion (chopped), and more.

Yes, Salmon And White Bean Ragout falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon And White Bean Ragout

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