Salad of Langoustines with Crispy Vegetables and Herbs Recipe

Name: Salad of Langoustines with Crispy Vegetables and Herbs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 langoustine tails; 2 tbsp. olive oil; 3 good handfuls of mixed salad leaves (rocket, frissee and radicchio); 2 leaves mint, finely chopped; 2 sprigs dill, finely chopped; 6 basil leaves, finely chopped; 2 sprigs coriander, finely chopped; 1 lg. shallot, peeled and finely diced; 2 tbsp. balsamic vinegar; 2 tbsp. water; 2 tbsp. olive oil; 1 sm. carrot, finely peeled and sliced; 1 sm. carrot, rinsed and cut into fine strips; 1 sm. carrot, cut into strips; 1 ripe beefsteak tomato; 2 tbsp. olive oil

Servings: persons

6 langoustine tails
2 tbsp. olive oil
3 good handfuls of mixed salad leaves (rocket, frissee and radicchio)
2 leaves mint, finely chopped
2 sprigs dill, finely chopped
6 basil leaves, finely chopped
2 sprigs coriander, finely chopped
1 lg. shallot, peeled and finely diced
2 tbsp. balsamic vinegar
2 tbsp. water
2 tbsp. olive oil
1 sm. carrot, finely peeled and sliced
1 sm. carrot, rinsed and cut into fine strips
1 sm. carrot, cut into strips
1 ripe beefsteak tomato
2 tbsp. olive oil

1
Wash and dry all of the salad leaves.
2
Set aside.
3
Heat the oil in a deep fryer at 180C (350F).
4
Deep-fry the carrots, courgettes and leeks until lightly browned and crisp, then drain them on kitchen roll.
5
Puree the tomato with a little water and olive oil, then strain through a fine sieve and season to taste.
6
Heat a small pan with the light olive oil and pan-fry the langoustines for approximately 2 minutes, season well and keep warm.
7
Make a vinaigrette with the balsamic vinegar, water and olive oil.
8
Toss the salads and herbs through this and season well with salt and pepper.
9
Serve the salad with the langoustines, vegetables and tomato coulis around the outside.

269

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 6 langoustine tails, 2 tbsp. olive oil, 3 good handfuls of mixed salad leaves (rocket, frissee and radicchio), 2 leaves mint, finely chopped, and more.

Yes, Salad of Langoustines with Crispy Vegetables and Herbs falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Salad of Langoustines with Crispy Vegetables and Herbs

How did you like this recipe?

Frequently Asked Questions