How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Salad of Black Beans, Hearts of Palm and Corn?

You need 9 ingredients. The key ingredients include: 1 16-ounce can black beans, rinsed, drained, 1 10-ounce package frozen corn, thawed, drained, 1 7 1/2-ounce can hearts of palm, drained, cut into 1/4-inch-thick rounds, 2 large tomatoes, seeded, diced, and more.

Is Salad of Black Beans, Hearts of Palm and Corn suitable as salads?

Yes, Salad of Black Beans, Hearts of Palm and Corn falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Salad of Black Beans, Hearts of Palm and Corn?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Salad of Black Beans, Hearts of Palm and Corn Recipe

Name: Salad of Black Beans, Hearts of Palm and Corn
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 16-ounce can black beans, rinsed, drained; 1 10-ounce package frozen corn, thawed, drained; 1 7 1/2-ounce can hearts of palm, drained, cut into 1/4-inch-thick rounds; 2 large tomatoes, seeded, diced; 1/2 red onion, minced; 1/2 cup chopped fresh cilantro; 1/4 cup olive oil; 3 tablespoons fresh lime juice; 1 teaspoon ground coriander

Salad of Black Beans, Hearts of Palm and Corn – a delicious recipe with black beans, frozen corn, hearts of palm, tomatoes, red onion, fresh cilantro. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 16-ounce can black beans, rinsed, drained
1 10-ounce package frozen corn, thawed, drained
1 7 1/2-ounce can hearts of palm, drained, cut into 1/4-inch-thick rounds
2 large tomatoes, seeded, diced
1/2 red onion, minced
1/2 cup chopped fresh cilantro
1/4 cup olive oil
3 tablespoons fresh lime juice
1 teaspoon ground coriander

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
211 kcal
Category
Salads

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Salad of Black Beans, Hearts of Palm and Corn

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