Rye Buns Recipe – Eats Now

Name: Rye Buns
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 50 milliliters water; 1 teaspoon sugar; 4 teaspoons dry yeast; 2 tablespoons sugar; 3 tablespoons carob molasses; 2.5 cups warm water; 3 teaspoons espresso powder; 2,5 tablespoons cocoa powder; 2 cups rye flour; 2 teaspoons salt; 1 cup AP flour; 2 cups WW flour; 1 egg white; flax seed for the top

Servings: persons

50 milliliters water
1 teaspoon sugar
4 teaspoons dry yeast
2 tablespoons sugar
3 tablespoons carob molasses
2.5 cups warm water
3 teaspoons espresso powder
2,5 tablespoons cocoa powder
2 cups rye flour
2 teaspoons salt
1 cup AP flour
2 cups WW flour
1 egg white
flax seed for the top

1
["Start with mixing first 3 ingredients and let it stand for several minutes to foam.", "Add the rest of water, coffee powder, cocoa and molasses. Add rye flour and stir until there are no lumps.", "Now add salt and 1AP and 1WW flour. Start kneading and adding some more WW flour, as much as is needed to make slightly sticky dough. Place the dough in a big bowl, cover with plastic and let it rise for 1 hour.", "Punch the dough down and press with your hands to create square disk. Cut it into smaller squares (I made 19 actually), transfer these buns onto lined with paper baking sheet and let them rise again, 45 minutes approximately.", "Preheat oven to 190C. Coat each with egg white wash and sprinkle with flax seeds.
2
Bake for 20 minutes and let them cool on a wire rack."]

730

kcal

Calories

Fat

152

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 50 milliliters water, 1 teaspoon sugar, 4 teaspoons dry yeast, 2 tablespoons sugar, and more.

Yes, Rye Buns falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Rye Buns

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