Rustic Vegetable Frittata Recipe

Name: Rustic Vegetable Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium sweet potato, peeled and cut into 1/4-inch slices; 2 tablespoons water; 7 large eggs; 3 tablespoons fat-free milk; 1/4 teaspoon salt; 1/8 teaspoon pepper; 6 center-cut bacon strips, coarsely chopped; 1 small green pepper, chopped; 1/2 cup chopped red onion; 2 cups coarsely chopped fresh kale

Servings: persons

1 medium sweet potato, peeled and cut into 1/4-inch slices
2 tablespoons water
7 large eggs
3 tablespoons fat-free milk
1/4 teaspoon salt
1/8 teaspoon pepper
6 center-cut bacon strips, coarsely chopped
1 small green pepper, chopped
1/2 cup chopped red onion
2 cups coarsely chopped fresh kale

1
Preheat oven to 375u00b0. Place sweet potato and water in a microwave-safe bowl; microwave, covered, on high until potato is just tender, 5-6 minutes; drain.
2
Meanwhile, whisk together eggs, milk, salt and pepper. In a 10-in. oven-safe skillet, cook bacon over medium heat until crisp, stirring occasionally. Using a slotted spoon, remove bacon to paper towels. Remove all but 1 tablespoon drippings from pan.
3
In drippings, saute green pepper, onion and kale over medium heat until tender, 4-5 minutes. Reduce heat to low. Stir in egg mixture; add potato and bacon. Cook until eggs are partially set, 1-2 minutes.
4
Transfer to oven; bake until eggs are set, 5-7 minutes. Cut into wedges.

1119

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 medium sweet potato, peeled and cut into 1/4-inch slices, 2 tablespoons water, 7 large eggs, 3 tablespoons fat-free milk, and more.

Yes, Rustic Vegetable Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Rustic Vegetable Frittata

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